Therapy
Water

Psychotherapy & Counselling Services

  • Psychotherapy 

  • CBT (Cognitive Behaviour Therapy)

  • DBT (Dialectical Behaviour Therapy)

  • Acceptance and Commitment Therapy

  • Solution-Focused Therapy

  • Mindfulness-based Therapy

  • Grief Therapy

  • Couples Counselling 

  • Relational Therapy

  • Hypnotherapy, Meditation & Guided Imagery

  • Narrative Therapy

  • Trauma-focused Theory.

  • Polyvagal Theory

  • Neuro-Linguistic Programming (NLP)

  • EMDR  & CID

Practice Areas

INDIVIDUAL COUNSELLING (children, youth, and adults).
DEPRESSION & ANXIETY
COUPLES COUNSELLING(pre& post-marriage), separation, and divorce.
CONFIDENCE & SELF-ESTEEM BUILDING
RELATIONSHIP COUNSELLING ( friends and family dynamics, workplace, community.
PARENTING COUNSELLING (child behavior)
FAMILY THERAPY (communication and conflict. Family Conferencing.
STRESS & TRAUMA
ANGER
FEARS AND PHOBIA'S